We all know the pleasant feeling of opening the curtains in the morning to watch sunlight flood into our spaces. Natural light transforms our interiors, makes us happier, and helps balance our energy levels.

While natural light is essential to our well-being, we spend most of our time inside and away from the sun. Circadian lighting brings the benefits of natural light indoors by shifting the color temperature and intensity of your electronic lighting to mimic the dynamic changes of sunlight from morning to night.

Interested in circadian lighting for your Manhattan Beach, CA home? Keep reading to discover the power of Ketra tunable lighting by Lutron and how to dial in the perfect light for every moment.

There are many benefits to installing smart lighting control throughout your home. Add convenience to your life and turn off all the lights in your home with just a push of a button. Protect your home with lighting that turns on and off when you are on vacation, which makes it seem like you are home and deters potential intruders. And for those whoare health-conscious, use circadian lighting to improve your circadian rhythm and receiveother notablehealth benefits.

Keep reading to learn three ways that circadian lighting in your Beverly Hills, CA home will improve your health and wellbeing.

Vision and Sound is committed to delivering the latest innovative solutions that help you live and feel better. One of the latest wellness technologies that homeowners in Beverly Hills and southern California should consider is circadian lighting control, which brings the power of natural light indoors at the touch of a button.

This tunable LED lighting solution mimics the sun’s natural light patterns, which regulate vital hormones in our bodies that help us focus during the day and sleep better at night. Start your journey toward better living by incorporating circadian lighting control into your home. Explore the basics and benefits of this wellness solution below.